DE-CLUTTER YOUR SURROUNDINGS
Getting started, staying on task
By ROSEMARY J. STAUBER
I am about to embark on the decluttering
project(s) to end all decluttering
projects.
According to Julie Morgenstern
in Organizing from the Inside Out, this
means creating a system based on my
specific personality, needs and goals. It
focuses on defining who I am and what
is important to me as a person so that my
system is designed to reflect that.
I tended to think that I was the only one
who lived among clutter — the clutter of
my home, the clutter of my office, my car,
etc. I have also understood that although I
have an organized mind, my surroundings
have been something else. I have since
learned that this is a very common affliction.
So if you’re feeling inadequate
because of your clutter, we are not alone!
Years ago, after reading Simple
Abundance by Sarah Breathnach, I managed
to make my bedroom a place of
orderly beauty, and with minimal effort
(and a weekly home-cleaning crew), it
stays that way. One of Breathnach’s recommendations
is to throw away everything
that isn’t beautiful, valuable or sentimental.
I did that in the bedroom, and I
have started doing that in the rest of the
house. It’s a slow process.
Several of my patients have told me
about a growing pile of clothing on a chair,
a chest of drawers (as a child, I heard it as “chester drawers”) or other piece of furniture.
The bigger it gets, the more intimidating
it is. When I finally drag myself to
bed at night, I do peel off the day’s clothing
and drape it on a chair by my dresser.
And in the morning, I faithfully put it in its
proper place. I don’t want to leave the
room disheveled. I fear it will deteriorate
immediately. That’s the attitude I want to
generalize to the rest of my spaces.
Morgenstern recommends starting
with an analysis of internal processes.
What stops you from getting started and
keeping it going? She offers three levels
of possibilities:
Technical Errors — items have no
home; inconvenient storage; more stuff
than storage space; complex, confusing
system; out of sight, out of mind; organizing
is boring.
External Realities — unrealistic workload;
speed of life/technology; in transition;
uncooperative partners; limited space.
Psychological Obstacles — need for
abundance; conquistador of chaos; unclear
goals and priorities; fear of success/fear of
failure; need to retreat; fear of losing creativity;
need for distraction; sentimental
attachment; need for perfection. (I add
Obsessive Compulsive Disorder: hoarding.)
She goes into detail in her book about
remedies. I spent some time on this and
recognized that, for me, it’s a combination
of technical errors and external realities. I
have way too much “stuff,” and a lot of it
is junk mail that I haven’t sorted through
and tossed. Much of the rest of it is outdated
information in file folders. Also, I put
too many activities in each day and run out
of energy before I can get them all done.
Before starting, analyze. Figure out
where you are and what you want to
accomplish. I started with my work space
in our family room. Before rushing to the
Container Store to buy various organizing
tools, I planned, with Morgenstern’s
guidance, what I will put in the space:
She recommends the kindergarten
model of organization. I used a marker
board and stick-it notes (the 5-by-6-inch
ruled ones). Each note represents a space
in the family room. On the note, list
what’s needed for that activity.
For my work space I need my chair, a
table for the laptop computer and telephone,
lap insulators to protect my lap
from the heat generated by the computer,
my external hard drive, cables to connect
to the printer, hard drive, scanner,
etc., surge protector for the power cable
for the external drive and the computer,
a small table for my immediate to-do
items (letters to be answered, bills to be
paid, etc.) A wooden compartmentalized “organizer” for pens, computer program
CDs, to-do items that aren’t immediate,
etc. Also, a small file on rollers for folders
I’m working with. It can be rolled into the
study when I’m not using it, or into the “Harry Potter closet” under the stairs.
When I started, there were four stacks
of papers, magazines and books on the
tables near my workplace, the coffee
table and the hearth. The greatest idea I
got from Julie was to buy a box to hold
things I don’t want to spend time on
now, and that I know I want to review
further before I decide whether to throw
them away or file them.
I found a great collapsible file box, on
wheels, at Office Depot. I liked it so
much I bought a second one for my
office. As I sorted through the four piles,
I had four places to sort into: The little
table by my chair for immediate to-dos. I
did not let myself stop and do them. I
stayed on task. The organizer for the
longer-term to-dos, the garbage bag(s)
for throw-aways, and the black file box
for “further consideration.”
Morgenstern gives the following
acronym, SPACE:
Sort
Purge
Assign a home
Containerize
Equalize
It took me about four hours to get all of
the sorting, purging and assigning done.
One of the things Morgenstern focuses on
is making a realistic estimate of the time
needed for each project. She offers some
guidelines for several projects. For a home
office, the sorting takes 16 to 18 hours
(mine was much less because I put the
major task into that storage box for further
sorting later); purging, three hours; assigning
a home, one hour; equalizing (this is
the process of updating on a daily basis,
making changes to the system as necessary
and incorporating new items, such as daily
mail, in the system), three to five minutes
every day. For the purging she recommends
throwing away everything that isn’t beautiful,
sentimental or will make you money.
In order to make this process REALLY
work, I will discipline myself to spend an
hour each Friday on that black box. I recognize
that this will take several months
to complete. I’m starting with my work
space, then the study. Meanwhile, I’m
working on my real office an hour or two
at a stretch, using the black box to store
stuff until I can get back to it.
Rosemary J. Stauber, Ph.D., is a clinical
psychologist in San Antonio and
founding director of the Bexar County
Women’s Center.